Community Health Classes
Classes are free and drop in is welcomed. Please come any time you want!
Community Classes Available To All:
Chronic Disease Self-Mgmt Program:
Join us virtually every Tuesday from 3:30-6pm for a 6-7 week program to take charge of your health. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage to live with a chronic health condition.
Zoom Link: Chronic Disease Virtual Class
Yoga with Phoenix Yoga Project:
Join us for a yoga class led by instructors from Phoenix Yoga Project. All yoga mats, blocks and straps are provided. Classes are available in person at our Tapestry 360 Health – Devon location (1300 W Devon) from 6pm-7pm every Monday. Classes are also available virtually.
Visit Phoenix Yoga Project to register. All are welcomed!
Community Flavors:
Join us once a month in partnership with Swedish Hospital to celebrate the diversity of our neighbors through food! Learn about different cultural dishes through a cooking demonstration, expand your culinary techniques and chat with a dietitian. The class ends by tasting what we made together.
Zumba:
Join us every Saturday for a FREE yoga class at our Tapestry 360 Health – Devon clinic (1300 W Devon).
No registration needed! Text ‘ZUMBA’ to 872-249-9332 for more information. Classes are from 10:15-11:30am inside of the Devon Community Rm.
All are welcomed!
Our Community Health Classes Providers
Find Community Health Classes services at:
