Health & Wellness Programs

Tapestry 360 Health offers various health education and wellness opportunities. We can connect you to wellness groups programming, 1:1 health coaching, Integrative Medicine consultations, referrals for community healers, and more! We believe in your WHOLE health, and that means honoring and addressing everything from what brings you joy, to your life stressors, to your support system, and beyond!

For established patients, we offer:

• Cooking and nutrition
• Chronic and acute pain management
• Diabetes education & support
• Emotional wellbeing support (e.g., mindfulness, mind-body connection practices, etc.)
• Parent/family education
• Smoking cessation support
• All groups and scheduling are subject to change

If you are not a patient at Tapestry, we offer various classes including: 

• FREE Zumba classes 

• Referral to free yoga classes 

• COST: Free to all participants 

*All groups and schedules are subject to change. 

Connect with the Wellness team to learn more, and sign up today! 

Call or text: 

Phone: (872) 263-0371 for English  |   Phone: (872) 249-9332 for Spanish 

Email: [email protected]