Guided meditation, hypnotic techniques, and ear acupuncture will be used to support our ability to find healing and safety in our body.

Is this safe? In the media, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality, clinical hypnosis techniques are NOT like this.

It is similar to a guided meditation, except you will use your imagination to find a sense of inner calm. You are in control throughout the session, with the goal of learning strategies for relaxation.

Language: English

Who can join: Patients only

Registration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or [email protected]