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Check Your Blood Pressure at Home

Published On: Dec 7, 2022Categories: Health Tips
close-up of blood pressure cuff on white male's arm with blood pressure monitor connected

Tapestry 360 Health offers free blood pressure machines to our patients who have high blood pressure and qualify.  If you’re interested, ask your Tapestry 360 Health team during your visit.

The A&D blood pressure machine box includes Heart Track App for phone, a manual and quick start guides in English and Spanish. You can share your BP results from your Heart Track app with your clinician during your clinic visit without having to write your numbers on a paper log.

How to measure your blood pressure at home (English)

The best way to check your blood pressure

  1. When you check your blood pressure, check it twice and wait one minute between checks
  2. Check your blood pressure in the morning and evening for 3 days in a row

If you don’t have a smartphone or can’t connect your A&D BP machine to your phone app, you can record your BP numbers on paper. You can download and print this paper BP Log   Bring your paper log and share it with your Tapestry 360 Health Provider at your next clinic Telehealth visit.

Learn more about blood pressure

collage of images of American Heart Association articles

There is more to it than just checking your blood pressure at home or taking your medicines. The American Heart Association has fact sheets with information and tips and their Get Down With Your Blood Pressure™ campaign also has more information for your blood pressure journey.

If you have questions about any of the materials you read or view, you can bring them to your next appointment!

Lastly, Tapestry 360 Health is grateful for Health Resources and Services Administration (HRSA) funding through National Hypertension Control Initiative (NHCI), and continuous support from American Heart Association (AHA).

Get help with your blood pressure! You don’t have to manage your blood pressure on your own! Make an appointment with a provider at Tapestry 360 Health by calling us at 773-751-7800.

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Tapestry 360 Health offers free blood pressure machines to our patients who have high blood pressure and qualify.  If you’re interested, ask your Tapestry 360 Health team during your visit.

The A&D blood pressure machine box includes Heart Track App for phone, a manual and quick start guides in English and Spanish. You can share your BP results from your Heart Track app with your clinician during your clinic visit without having to write your numbers on a paper log.

How to measure your blood pressure at home (English)

The best way to check your blood pressure

  1. When you check your blood pressure, check it twice and wait one minute between checks
  2. Check your blood pressure in the morning and evening for 3 days in a row

If you don’t have a smartphone or can’t connect your A&D BP machine to your phone app, you can record your BP numbers on paper. You can download and print this paper BP Log   Bring your paper log and share it with your Tapestry 360 Health Provider at your next clinic Telehealth visit.

Learn more about blood pressure

collage of images of American Heart Association articles

There is more to it than just checking your blood pressure at home or taking your medicines. The American Heart Association has fact sheets with information and tips and their Get Down With Your Blood Pressure™ campaign also has more information for your blood pressure journey.

If you have questions about any of the materials you read or view, you can bring them to your next appointment!

Lastly, Tapestry 360 Health is grateful for Health Resources and Services Administration (HRSA) funding through National Hypertension Control Initiative (NHCI), and continuous support from American Heart Association (AHA).

Get help with your blood pressure! You don’t have to manage your blood pressure on your own! Make an appointment with a provider at Tapestry 360 Health by calling us at 773-751-7800.