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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T133000
DTEND;TZID=America/Chicago:20250902T151500
DTSTAMP:20260405T070527
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10000985-1755610200-1756826100@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-08-19/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T140000
DTEND;TZID=America/Chicago:20250903T153000
DTSTAMP:20260405T070527
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001009-1755871200-1756913400@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-08-22/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T153000
DTEND;TZID=America/Chicago:20250903T170000
DTSTAMP:20260405T070527
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001033-1755876600-1756918800@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-08-22/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T133000
DTEND;TZID=America/Chicago:20250909T151500
DTSTAMP:20260405T070527
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10000986-1756215000-1757430900@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-08-26/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T140000
DTEND;TZID=America/Chicago:20250910T153000
DTSTAMP:20260405T070527
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001010-1756476000-1757518200@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-08-29/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T153000
DTEND;TZID=America/Chicago:20250910T170000
DTSTAMP:20260405T070527
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001034-1756481400-1757523600@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-08-29/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T130000
DTEND;TZID=America/Chicago:20250902T140000
DTSTAMP:20260405T070528
CREATED:20250728T184749Z
LAST-MODIFIED:20250728T184935Z
UID:10000879-1756818000-1756821600@tap360health.org
SUMMARY:Clase de educación prenatal (1º y 2º Trimestre)
DESCRIPTION:¡Aprenda sobre el equipo de atención obstétrica\, la nutrición durante el embarazo\, y más! \nAKA Prenatal Education in Spanish for 1st & 2nd Trimester \nLearn about Tapestry 360’s Obstetric care team\, nutrition during pregnancy\, and other important information! \nLanguage: Spanish / Español \nWho can join: Patients receiving prenatal/OB services at Tapestry only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 249-9332 or wellness@tap360health.org
URL:https://tap360health.org/event/clase-de-educacion-prenatal-1o-y-2o-trimestre/2025-09-02/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Pregnant-woman-looking-at-a-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T133000
DTEND;TZID=America/Chicago:20250916T151500
DTSTAMP:20260405T070528
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10000987-1756819800-1758035700@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-09-02/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T140000
DTEND;TZID=America/Chicago:20250902T150000
DTSTAMP:20260405T070528
CREATED:20250728T185055Z
LAST-MODIFIED:20250728T185055Z
UID:10000874-1756821600-1756825200@tap360health.org
SUMMARY:Prenatal Education (1st & 2nd Trimester)
DESCRIPTION:For patients in the first or second trimesters of pregnancy\, this group is one part of your prenatal care! Join our virtual prenatal education class to learn about Tapestry 360’s Obstetric care team\, nutrition during pregnancy\, and other important information! \nLanguage: English \nWho can join: Patients receiving prenatal/OB services at Tapestry only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/prenatal-education-1st-2nd-trimester/2025-09-02/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Pregnant-woman-looking-at-a-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T153000
DTEND;TZID=America/Chicago:20250902T170000
DTSTAMP:20260405T070528
CREATED:20250725T215103Z
LAST-MODIFIED:20251201T194014Z
UID:10000857-1756827000-1756832400@tap360health.org
SUMMARY:Hypnotic Relaxation (Ear Acupuncture)
DESCRIPTION:Guided meditation\, hypnotic techniques\, and ear acupuncture will be used to support our ability to find healing and safety in our body. \nIs this safe? In the media\, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality\, clinical hypnosis techniques are NOT like this. \nIt is similar to a guided meditation\, except you will use your imagination to find a sense of inner calm. You are in control throughout the session\, with the goal of learning strategies for relaxation. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/hypnotic-meditations-ear-acupuncture/2025-09-02/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T183000
DTEND;TZID=America/Chicago:20250902T194500
DTSTAMP:20260405T070528
CREATED:20250725T194613Z
LAST-MODIFIED:20250725T200052Z
UID:10000622-1756837800-1756842300@tap360health.org
SUMMARY:Zumba (Tuesdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-tuesdays/2025-09-02/
LOCATION:Chicago Math & Science Academy (CMSA)\, 7212 N Clark St\, Chicago\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Classes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T103000
DTEND;TZID=America/Chicago:20250903T114500
DTSTAMP:20260405T070528
CREATED:20250725T211328Z
LAST-MODIFIED:20250725T221017Z
UID:10000764-1756895400-1756899900@tap360health.org
SUMMARY:Estación de Relajación
DESCRIPTION:Practique cómo controlar el estrés\, relajar la mente y el cuerpo Y recibir acupuntura en el oído\, conocida como “Protocolo NADA”\, en esta comunidad de apoyo. Incluye escaneos corporales\, meditación\, imágenes guiadas y más. \nAKA Relaxation Station in Spanish Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/estacion-de-relajacion/2025-09-03/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T170000
DTEND;TZID=America/Chicago:20250904T180000
DTSTAMP:20260405T070528
CREATED:20250725T222856Z
LAST-MODIFIED:20250725T222856Z
UID:10000904-1757005200-1757008800@tap360health.org
SUMMARY:Clase de Cocinando y nutrición
DESCRIPTION:En este grupo\, presentaremos ideas de comidas deliciosas y aprenderemos consejos saludables de su equipo médico de una manera solidaria y empoderadora. \nAKA Cooking & Nutrition in Spanish \nIn this group\, we will introduce delicious meal ideas and learn healthy tips from your medical team in a supportive and empowering way! \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 249 9332 or wellness@tap360health.org
URL:https://tap360health.org/event/clase-de-cocinando-y-nutricion/2025-09-04/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/A-woman-cooking-food.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T140000
DTEND;TZID=America/Chicago:20250917T153000
DTSTAMP:20260405T070528
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001011-1757080800-1758123000@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-09-05/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T153000
DTEND;TZID=America/Chicago:20250917T170000
DTSTAMP:20260405T070528
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001035-1757086200-1758128400@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-09-05/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T101500
DTEND;TZID=America/Chicago:20250906T113000
DTSTAMP:20260405T070528
CREATED:20250725T201929Z
LAST-MODIFIED:20250725T201929Z
UID:10000653-1757153700-1757158200@tap360health.org
SUMMARY:Zumba (Saturdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-saturdays/2025-09-06/
LOCATION:Movement on Montrose (MoM)\, 2951 W Montrose Ave\, Chicago\, IL\, 60618\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Saturdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T110000
DTEND;TZID=America/Chicago:20250908T120000
DTSTAMP:20260405T070528
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000963-1757329200-1757332800@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-09-08/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T130000
DTEND;TZID=America/Chicago:20250909T140000
DTSTAMP:20260405T070528
CREATED:20250728T184749Z
LAST-MODIFIED:20250728T184853Z
UID:10000885-1757422800-1757426400@tap360health.org
SUMMARY:Prenatal Education (3rd Trimester)
DESCRIPTION:For patients in the third trimester of pregnancy\, this group is one part of your prenatal care! Join our virtual prenatal education class to learn about care and safety before\, during\, and after delivery. \nLanguage: English \nWho can join: Patients receiving prenatal/OB services at Tapestry only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/prenatal-education-3rd-trimester/2025-09-09/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Pregnant-woman-receiving-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T133000
DTEND;TZID=America/Chicago:20250923T151500
DTSTAMP:20260405T070528
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10000988-1757424600-1758640500@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-09-09/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T153000
DTEND;TZID=America/Chicago:20250909T170000
DTSTAMP:20260405T070528
CREATED:20250725T215103Z
LAST-MODIFIED:20251201T194014Z
UID:10000858-1757431800-1757437200@tap360health.org
SUMMARY:Hypnotic Relaxation (Ear Acupuncture)
DESCRIPTION:Guided meditation\, hypnotic techniques\, and ear acupuncture will be used to support our ability to find healing and safety in our body. \nIs this safe? In the media\, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality\, clinical hypnosis techniques are NOT like this. \nIt is similar to a guided meditation\, except you will use your imagination to find a sense of inner calm. You are in control throughout the session\, with the goal of learning strategies for relaxation. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/hypnotic-meditations-ear-acupuncture/2025-09-09/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T183000
DTEND;TZID=America/Chicago:20250909T194500
DTSTAMP:20260405T070528
CREATED:20250725T194613Z
LAST-MODIFIED:20250725T200052Z
UID:10000623-1757442600-1757447100@tap360health.org
SUMMARY:Zumba (Tuesdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-tuesdays/2025-09-09/
LOCATION:Chicago Math & Science Academy (CMSA)\, 7212 N Clark St\, Chicago\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Classes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T103000
DTEND;TZID=America/Chicago:20250910T114500
DTSTAMP:20260405T070528
CREATED:20250725T211328Z
LAST-MODIFIED:20250725T221017Z
UID:10000765-1757500200-1757504700@tap360health.org
SUMMARY:Estación de Relajación
DESCRIPTION:Practique cómo controlar el estrés\, relajar la mente y el cuerpo Y recibir acupuntura en el oído\, conocida como “Protocolo NADA”\, en esta comunidad de apoyo. Incluye escaneos corporales\, meditación\, imágenes guiadas y más. \nAKA Relaxation Station in Spanish Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/estacion-de-relajacion/2025-09-10/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250911T170000
DTEND;TZID=America/Chicago:20250911T180000
DTSTAMP:20260405T070528
CREATED:20250725T222856Z
LAST-MODIFIED:20250725T222856Z
UID:10000905-1757610000-1757613600@tap360health.org
SUMMARY:Clase de Cocinando y nutrición
DESCRIPTION:En este grupo\, presentaremos ideas de comidas deliciosas y aprenderemos consejos saludables de su equipo médico de una manera solidaria y empoderadora. \nAKA Cooking & Nutrition in Spanish \nIn this group\, we will introduce delicious meal ideas and learn healthy tips from your medical team in a supportive and empowering way! \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 249 9332 or wellness@tap360health.org
URL:https://tap360health.org/event/clase-de-cocinando-y-nutricion/2025-09-11/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/A-woman-cooking-food.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250912T140000
DTEND;TZID=America/Chicago:20250924T153000
DTSTAMP:20260405T070528
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001012-1757685600-1758727800@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-09-12/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250912T153000
DTEND;TZID=America/Chicago:20250924T170000
DTSTAMP:20260405T070528
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001036-1757691000-1758733200@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-09-12/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T101500
DTEND;TZID=America/Chicago:20250913T113000
DTSTAMP:20260405T070528
CREATED:20250725T201929Z
LAST-MODIFIED:20250725T201929Z
UID:10000654-1757758500-1757763000@tap360health.org
SUMMARY:Zumba (Saturdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-saturdays/2025-09-13/
LOCATION:Movement on Montrose (MoM)\, 2951 W Montrose Ave\, Chicago\, IL\, 60618\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Saturdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T110000
DTEND;TZID=America/Chicago:20250915T120000
DTSTAMP:20260405T070528
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000964-1757934000-1757937600@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-09-15/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T133000
DTEND;TZID=America/Chicago:20250930T151500
DTSTAMP:20260405T070528
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10000989-1758029400-1759245300@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-09-16/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T153000
DTEND;TZID=America/Chicago:20250916T170000
DTSTAMP:20260405T070528
CREATED:20250725T215103Z
LAST-MODIFIED:20251201T194014Z
UID:10000859-1758036600-1758042000@tap360health.org
SUMMARY:Hypnotic Relaxation (Ear Acupuncture)
DESCRIPTION:Guided meditation\, hypnotic techniques\, and ear acupuncture will be used to support our ability to find healing and safety in our body. \nIs this safe? In the media\, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality\, clinical hypnosis techniques are NOT like this. \nIt is similar to a guided meditation\, except you will use your imagination to find a sense of inner calm. You are in control throughout the session\, with the goal of learning strategies for relaxation. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/hypnotic-meditations-ear-acupuncture/2025-09-16/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T183000
DTEND;TZID=America/Chicago:20250916T194500
DTSTAMP:20260405T070528
CREATED:20250725T194613Z
LAST-MODIFIED:20250725T200052Z
UID:10000624-1758047400-1758051900@tap360health.org
SUMMARY:Zumba (Tuesdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-tuesdays/2025-09-16/
LOCATION:Chicago Math & Science Academy (CMSA)\, 7212 N Clark St\, Chicago\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Classes.jpeg
END:VEVENT
END:VCALENDAR