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X-WR-CALDESC:Events for Tapestry 360 Health
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DTSTART;TZID=America/Chicago:20251229T110000
DTEND;TZID=America/Chicago:20251229T120000
DTSTAMP:20260507T031309
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000978-1767006000-1767009600@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-12-29/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251222T110000
DTEND;TZID=America/Chicago:20251222T120000
DTSTAMP:20260507T031309
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000977-1766401200-1766404800@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-12-22/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T153000
DTEND;TZID=America/Chicago:20251231T170000
DTSTAMP:20260507T031309
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001050-1766158200-1767200400@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-12-19/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T140000
DTEND;TZID=America/Chicago:20251231T153000
DTSTAMP:20260507T031309
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001026-1766152800-1767195000@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-12-19/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T103000
DTEND;TZID=America/Chicago:20251217T114500
DTSTAMP:20260507T031309
CREATED:20250725T211328Z
LAST-MODIFIED:20250725T221017Z
UID:10000779-1765967400-1765971900@tap360health.org
SUMMARY:Estación de Relajación
DESCRIPTION:Practique cómo controlar el estrés\, relajar la mente y el cuerpo Y recibir acupuntura en el oído\, conocida como “Protocolo NADA”\, en esta comunidad de apoyo. Incluye escaneos corporales\, meditación\, imágenes guiadas y más. \nAKA Relaxation Station in Spanish Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/estacion-de-relajacion/2025-12-17/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T183000
DTEND;TZID=America/Chicago:20251216T194500
DTSTAMP:20260507T031309
CREATED:20250725T194613Z
LAST-MODIFIED:20250725T200052Z
UID:10000636-1765909800-1765914300@tap360health.org
SUMMARY:Zumba (Tuesdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-tuesdays/2025-12-16/
LOCATION:Chicago Math & Science Academy (CMSA)\, 7212 N Clark St\, Chicago\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Classes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T153000
DTEND;TZID=America/Chicago:20251216T170000
DTSTAMP:20260507T031309
CREATED:20250725T215103Z
LAST-MODIFIED:20251201T194014Z
UID:10000872-1765899000-1765904400@tap360health.org
SUMMARY:Hypnotic Relaxation (Ear Acupuncture)
DESCRIPTION:Guided meditation\, hypnotic techniques\, and ear acupuncture will be used to support our ability to find healing and safety in our body. \nIs this safe? In the media\, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality\, clinical hypnosis techniques are NOT like this. \nIt is similar to a guided meditation\, except you will use your imagination to find a sense of inner calm. You are in control throughout the session\, with the goal of learning strategies for relaxation. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/hypnotic-meditations-ear-acupuncture/2025-12-16/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T133000
DTEND;TZID=America/Chicago:20251230T151500
DTSTAMP:20260507T031309
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10001002-1765891800-1767107700@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-12-16/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T110000
DTEND;TZID=America/Chicago:20251215T120000
DTSTAMP:20260507T031309
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000976-1765796400-1765800000@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-12-15/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T101500
DTEND;TZID=America/Chicago:20251213T113000
DTSTAMP:20260507T031309
CREATED:20250725T201929Z
LAST-MODIFIED:20250725T201929Z
UID:10000664-1765620900-1765625400@tap360health.org
SUMMARY:Zumba (Saturdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-saturdays/2025-12-13/
LOCATION:Movement on Montrose (MoM)\, 2951 W Montrose Ave\, Chicago\, IL\, 60618\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Saturdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T153000
DTEND;TZID=America/Chicago:20251224T170000
DTSTAMP:20260507T031309
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001049-1765553400-1766595600@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-12-12/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T140000
DTEND;TZID=America/Chicago:20251224T153000
DTSTAMP:20260507T031309
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001025-1765548000-1766590200@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-12-12/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T170000
DTEND;TZID=America/Chicago:20251211T180000
DTSTAMP:20260507T031309
CREATED:20250725T222856Z
LAST-MODIFIED:20250725T222856Z
UID:10000918-1765472400-1765476000@tap360health.org
SUMMARY:Clase de Cocinando y nutrición
DESCRIPTION:En este grupo\, presentaremos ideas de comidas deliciosas y aprenderemos consejos saludables de su equipo médico de una manera solidaria y empoderadora. \nAKA Cooking & Nutrition in Spanish \nIn this group\, we will introduce delicious meal ideas and learn healthy tips from your medical team in a supportive and empowering way! \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 249 9332 or wellness@tap360health.org
URL:https://tap360health.org/event/clase-de-cocinando-y-nutricion/2025-12-11/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/A-woman-cooking-food.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T103000
DTEND;TZID=America/Chicago:20251210T114500
DTSTAMP:20260507T031309
CREATED:20250725T211328Z
LAST-MODIFIED:20250725T221017Z
UID:10000778-1765362600-1765367100@tap360health.org
SUMMARY:Estación de Relajación
DESCRIPTION:Practique cómo controlar el estrés\, relajar la mente y el cuerpo Y recibir acupuntura en el oído\, conocida como “Protocolo NADA”\, en esta comunidad de apoyo. Incluye escaneos corporales\, meditación\, imágenes guiadas y más. \nAKA Relaxation Station in Spanish Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/estacion-de-relajacion/2025-12-10/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T183000
DTEND;TZID=America/Chicago:20251209T194500
DTSTAMP:20260507T031309
CREATED:20250725T194613Z
LAST-MODIFIED:20250725T200052Z
UID:10000635-1765305000-1765309500@tap360health.org
SUMMARY:Zumba (Tuesdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-tuesdays/2025-12-09/
LOCATION:Chicago Math & Science Academy (CMSA)\, 7212 N Clark St\, Chicago\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Classes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T153000
DTEND;TZID=America/Chicago:20251209T170000
DTSTAMP:20260507T031309
CREATED:20250725T215103Z
LAST-MODIFIED:20251201T194014Z
UID:10000871-1765294200-1765299600@tap360health.org
SUMMARY:Hypnotic Relaxation (Ear Acupuncture)
DESCRIPTION:Guided meditation\, hypnotic techniques\, and ear acupuncture will be used to support our ability to find healing and safety in our body. \nIs this safe? In the media\, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality\, clinical hypnosis techniques are NOT like this. \nIt is similar to a guided meditation\, except you will use your imagination to find a sense of inner calm. You are in control throughout the session\, with the goal of learning strategies for relaxation. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/hypnotic-meditations-ear-acupuncture/2025-12-09/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T133000
DTEND;TZID=America/Chicago:20251223T151500
DTSTAMP:20260507T031309
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10001001-1765287000-1766502900@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-12-09/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T130000
DTEND;TZID=America/Chicago:20251209T140000
DTSTAMP:20260507T031309
CREATED:20250728T184749Z
LAST-MODIFIED:20250728T184853Z
UID:10000888-1765285200-1765288800@tap360health.org
SUMMARY:Prenatal Education (3rd Trimester)
DESCRIPTION:For patients in the third trimester of pregnancy\, this group is one part of your prenatal care! Join our virtual prenatal education class to learn about care and safety before\, during\, and after delivery. \nLanguage: English \nWho can join: Patients receiving prenatal/OB services at Tapestry only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/prenatal-education-3rd-trimester/2025-12-09/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Pregnant-woman-receiving-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T110000
DTEND;TZID=America/Chicago:20251208T120000
DTSTAMP:20260507T031309
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000975-1765191600-1765195200@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-12-08/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T101500
DTEND;TZID=America/Chicago:20251206T113000
DTSTAMP:20260507T031309
CREATED:20250725T201929Z
LAST-MODIFIED:20250725T201929Z
UID:10000663-1765016100-1765020600@tap360health.org
SUMMARY:Zumba (Saturdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-saturdays/2025-12-06/
LOCATION:Movement on Montrose (MoM)\, 2951 W Montrose Ave\, Chicago\, IL\, 60618\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Saturdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T153000
DTEND;TZID=America/Chicago:20251217T170000
DTSTAMP:20260507T031309
CREATED:20250725T212907Z
LAST-MODIFIED:20251201T193831Z
UID:10001048-1764948600-1765990800@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station/2025-12-05/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T140000
DTEND;TZID=America/Chicago:20251217T153000
DTSTAMP:20260507T031309
CREATED:20250725T213554Z
LAST-MODIFIED:20251201T193642Z
UID:10001024-1764943200-1765985400@tap360health.org
SUMMARY:Relaxation Station
DESCRIPTION:Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/relaxation-station-2/2025-12-05/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T170000
DTEND;TZID=America/Chicago:20251204T180000
DTSTAMP:20260507T031309
CREATED:20250725T222856Z
LAST-MODIFIED:20250725T222856Z
UID:10000917-1764867600-1764871200@tap360health.org
SUMMARY:Clase de Cocinando y nutrición
DESCRIPTION:En este grupo\, presentaremos ideas de comidas deliciosas y aprenderemos consejos saludables de su equipo médico de una manera solidaria y empoderadora. \nAKA Cooking & Nutrition in Spanish \nIn this group\, we will introduce delicious meal ideas and learn healthy tips from your medical team in a supportive and empowering way! \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 249 9332 or wellness@tap360health.org
URL:https://tap360health.org/event/clase-de-cocinando-y-nutricion/2025-12-04/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/A-woman-cooking-food.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T103000
DTEND;TZID=America/Chicago:20251203T114500
DTSTAMP:20260507T031309
CREATED:20250725T211328Z
LAST-MODIFIED:20250725T221017Z
UID:10000777-1764757800-1764762300@tap360health.org
SUMMARY:Estación de Relajación
DESCRIPTION:Practique cómo controlar el estrés\, relajar la mente y el cuerpo Y recibir acupuntura en el oído\, conocida como “Protocolo NADA”\, en esta comunidad de apoyo. Incluye escaneos corporales\, meditación\, imágenes guiadas y más. \nAKA Relaxation Station in Spanish Practice mindfulness\, manage pain and stress\, build a toolkit of practices to support your whole health\, and experience healing by calming your nervous system! Group includes ear acupuncture\, known as “NADA Protocol\,” as well as body scans\, meditation\, tapping\, and other mindfulness practices. \nLanguage: Spanish / Español \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/estacion-de-relajacion/2025-12-03/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T183000
DTEND;TZID=America/Chicago:20251202T194500
DTSTAMP:20260507T031309
CREATED:20250725T194613Z
LAST-MODIFIED:20250725T200052Z
UID:10000634-1764700200-1764704700@tap360health.org
SUMMARY:Zumba (Tuesdays)
DESCRIPTION:Join us for family-friendly\, fun movement! All ages welcome. Children under 18 must be supervised by a parent/guardian at all times. \nNo registration required but must complete participation waiver ahead of first class. Schedule is subject to change. Contact us for up-to-date information. To learn more\, text ZUMBA to (872) 249-9332. \nParticipation Waiver:English\nhttps://forms.microsoft.com/r/hPb11L5UKQ\nSpanish\nhttps://forms.office.com/r/FTmSdvqiWa
URL:https://tap360health.org/event/zumba-tuesdays/2025-12-02/
LOCATION:Chicago Math & Science Academy (CMSA)\, 7212 N Clark St\, Chicago\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Zumba-Classes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T153000
DTEND;TZID=America/Chicago:20251202T170000
DTSTAMP:20260507T031309
CREATED:20250725T215103Z
LAST-MODIFIED:20251201T194014Z
UID:10000870-1764689400-1764694800@tap360health.org
SUMMARY:Hypnotic Relaxation (Ear Acupuncture)
DESCRIPTION:Guided meditation\, hypnotic techniques\, and ear acupuncture will be used to support our ability to find healing and safety in our body. \nIs this safe? In the media\, hypnosis is often portrayed as people doing things they don’t want to do or that they’re being mind-controlled. In reality\, clinical hypnosis techniques are NOT like this. \nIt is similar to a guided meditation\, except you will use your imagination to find a sense of inner calm. You are in control throughout the session\, with the goal of learning strategies for relaxation. \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/hypnotic-meditations-ear-acupuncture/2025-12-02/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T140000
DTEND;TZID=America/Chicago:20251202T150000
DTSTAMP:20260507T031309
CREATED:20250728T185055Z
LAST-MODIFIED:20250728T185055Z
UID:10000877-1764684000-1764687600@tap360health.org
SUMMARY:Prenatal Education (1st & 2nd Trimester)
DESCRIPTION:For patients in the first or second trimesters of pregnancy\, this group is one part of your prenatal care! Join our virtual prenatal education class to learn about Tapestry 360’s Obstetric care team\, nutrition during pregnancy\, and other important information! \nLanguage: English \nWho can join: Patients receiving prenatal/OB services at Tapestry only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/prenatal-education-1st-2nd-trimester/2025-12-02/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Pregnant-woman-looking-at-a-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T133000
DTEND;TZID=America/Chicago:20251216T151500
DTSTAMP:20260507T031309
CREATED:20250725T214624Z
LAST-MODIFIED:20251201T192855Z
UID:10001000-1764682200-1765898100@tap360health.org
SUMMARY:Exploring Self-Healing (Ear Acupuncture)
DESCRIPTION:Why should we manage stress? What does it feel like to address the root causes of stress that impact our mental and physical health? Deepen your understanding of the mind-body connection. Explore self-compassion & play to improve overall health. Ear acupuncture\, known as the “NADA Protocol.” \nLanguage: English \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/exploring-self-healing-ear-acupuncture/2025-12-02/
LOCATION:Tapestry 360 Health – Wilson\, 845 W Wilson Ave\, Chicago\, IL\, 60640\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Acupuncture-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T130000
DTEND;TZID=America/Chicago:20251202T140000
DTSTAMP:20260507T031309
CREATED:20250728T184749Z
LAST-MODIFIED:20250728T184935Z
UID:10000882-1764680400-1764684000@tap360health.org
SUMMARY:Clase de educación prenatal (1º y 2º Trimestre)
DESCRIPTION:¡Aprenda sobre el equipo de atención obstétrica\, la nutrición durante el embarazo\, y más! \nAKA Prenatal Education in Spanish for 1st & 2nd Trimester \nLearn about Tapestry 360’s Obstetric care team\, nutrition during pregnancy\, and other important information! \nLanguage: Spanish / Español \nWho can join: Patients receiving prenatal/OB services at Tapestry only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 249-9332 or wellness@tap360health.org
URL:https://tap360health.org/event/clase-de-educacion-prenatal-1o-y-2o-trimestre/2025-12-02/
LOCATION:Virtual on Zoom
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://tap360health.org/wp-content/uploads/2025/07/Pregnant-woman-looking-at-a-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T110000
DTEND;TZID=America/Chicago:20251201T120000
DTSTAMP:20260507T031309
CREATED:20250725T225209Z
LAST-MODIFIED:20251201T191010Z
UID:10000974-1764586800-1764590400@tap360health.org
SUMMARY:Knitting for Connection
DESCRIPTION:Learn various basic knitting and crocheting while you find relaxation and reflection in a supportive community. All supplies and instruction are provided! \nAKA Tejer para la Conexión \nEstilo directo. Aprenda varios tejidos básicos y crochet mientras encuentra relajación y reflexión en una comunidad solidaria. ¡Se proporcionan todos los suministros e instrucción! \nLanguage: English / Spanish \nWho can join: Patients only \nRegistration: Registration required. Contact the Wellness team for more info at (872) 263-0371 or wellness@tap360health.org
URL:https://tap360health.org/event/knitting-for-connection/2025-12-01/
LOCATION:Tapestry 360 Health – Devon\, 1300 W Devon Ave\, Chicago\, IL\, 60660\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/webp:https://tap360health.org/wp-content/uploads/2025/07/A-collection-of-knitted-items.webp
END:VEVENT
END:VCALENDAR